A SHORT COURSE ON MORALITY

         III. “Making Sense
              of Your Emotions”

EMOTIONS! WHAT ARE THEY?
E-mails & E-motions (Passions), “I feel” (passive), the way we react.
   • “
movements of the sensitive [physical] appetite [desire]” (CCC 1763)
         Animals have (purely physical) emotions.
   • They dispose us/incline us towards
good and away from evil.

The emotions are
part of our nature (which was designed by God) = good.  
   • “In themselves passions [emotions] are neither [morally] good nor evil. They are morally qualified only to the extent that they engage reason and will” (CCC 1767).
   • Jesus himself was angry, rejoiced, wept and had (
perfect) fear.

Emotions
must be expressed (acknowledged) not denied. But how?
   • Car accident with the angry lady.

Circumstances: e.g., Patience - tiredness, low points (know yourself!)

“You shall love the LORD your God with all your heart, and with all your soul, and with all your might” (Deut 6:5)
   •
The whole person who loves.  

LOVE (attraction of the good) is the most fundamental emotion (I am not speaking of virtue of love).
   Sexual attraction is natural – “impure” thoughts & sexual thoughts.

JOY = realized(1), stable(2) possession(3) of the desired(4) good(5).

TWO CATEGORIES
Concupiscible (seek the suitable good & fly from the hurtful):
    Love/Hate, Desire/Aversion, Joy/Sadness.
• All desire the truth, but not all love it.
Irascible (resist attacks against the good sought)
    Anger, Hope/
Despair, Courage/Fear.

SCRIPTURE
  
• “…perfect love casts out fear. - For fear has to do with punishment, and he who fears is not perfected in love” (1 John 4:18).
   • “Be angry but do not sin” (Eph. 4:26). 
Punks on the bus.

ORIGINAL SIN
Disorder (competition for dominance between body & soul).
   • Guidance of emotions not so much control.
“Always follow your heart”?
   • Sentimentality = I love
the feeling that I have when I am with you.
In prayer = I love the feeling or God???
   • The virtue of love is a
decision not merely a feeling!
Call to sacrifice (the parent with the sick child in the night)

PRAYER
“My prayer has been empty/dry for the last 20 years”.
• How am I praying? Perhaps called to something deeper!
“The best way to pray is the way you pray best!”
• Do I love
the gifts of the Giver or the Giver of the gifts?
• The call to fidelity - the moral life test.

Dealing with…
ANGER, HATRED, HURT, SHAME, GUILT, GRIEF, FEAR, REGRET…

1.
Action: Perhaps something needs to be done (or undone) or said (apology, confession, restitution…) -
   • “When you…I felt…because…”

2.
Prayer: Not, “Lord, have mercy on that fool and help him realize what he’s done”, but, “Lord, I don’t understand exactly why…but bless him. Make him holy. Help us to learn from this”.
• Morning offering (
general intention)

3.
Counsel: Prudent advice. Be careful not to simply keep things alive by talking about them too much (even to a confessor or spiritual director).
   • General/repeated confessions – abortion e.g..
   • Sound knowledge to dispel misunderstandings (e.g., false guilt)

4.
Conversion: Perhaps something needs to change in me (attachment, friends)

5.
Healing: prayers of healing by myself and perhaps with others.

6.
Forgiveness: “Lord, I forgive. Help me to forgive with my whole heart”.

                           
The Emotions & the Spiritual Life

SUGGESTED READING:
Feeling and Healing Your Emotions,
Conrad W. Baars (Bridge-Logos Publishers, 1997).

             
THE CATECHISM OF THE CATHOLIC CHURCH
                                             (1762-1775)